Meditation is a process whereby we balance our emotional, mental, physical and spiritual selves in the silence of our natural state. It is here that we will find the safety and security we seek. The more we meditate, the more we are able to let go of our stress and deal with life's situations with ease and certainty. Our doubts, insecurities, and anxieties diminish in size because we no longer feel separated from our good. A daily meditation practice can help us feel better about life. (JVP)
Take a healing journey into the past, enabling you to let go of deeply held limiting beliefs and negative emotions
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Start your day with love, gratitude and happiness, so you are able to bring this positive energy with you throughout your day
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Transform your relationships into holy, sacred experiences enabling them to become vehicles for spiritual growth, being free from the ego’s judgement and fear
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Heal, balance and cleanse all the chakras as well as tune into the wisdom each chakra holds for you
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Receiving and Radiating Divine Love by Sanaya Roman
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Tuning Into Healing by James Van Praagh
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Welcoming a New Chapter in Your Life by Orin
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Healing Meditations for Body and Mind by John Holland
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Living Your Life Purpose by Sanaya Roman
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Opening to Your True Identity
by Orin
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"Peaceful Sleep Guided Meditation"
by Jason Stephenson
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MEDITATION FOR THE RELEASE OF SADNESS AND PAIN
Imagine yourself walking barefoot along a countryside, the grass feels cool under your feet and as you breathe, you inhale the fragrance of freshly-cut grass. You notice a figure standing at a distance. As you approach you recognize Archangel Raphael. He hands you a basket of beautiful bleeding heart flowers and tells you to "Open your heart and let go of old thoughts that bring you sadness. I bring you Peace, Healing and Love, which is yours Now and Forever." Hold the flowers close to your heart and take several deep breaths. As you exhale, the sadness leaves your body. As you inhale, the fragrance of the bleeding heart blossoms brings healing, peace and love to your heart. Hold on to this feeling for 30 seconds, as your new reality emerges.