The Healing Power of CommunicationHow do we re-learn a lifetime of communication patterns that haven't worked? Acknowledging that something has to change is the first step towards empowerment. Sometimes the change can be just as simple as learning how to say what we think or feel in a way that is right for everyone involved. This is called being Assertive. Getting along with others is often one of the greatest challenges we face. When hurt or afraid, we often keep quiet for fear of angering or hurting someone else's feelings. However, over a period of time, the bottled up feelings turn to resentment or anger, and what could have have been addressed in a cordial conversation turns into an explosive argument, leaving everyone emotionally and psychologically drained. Assertiveness is simply defined as a healthy, honest, and direct way to lovingly express our feelings. This is essential for each and every one of us in order to communicate effectively and live in harmony with others. How others react to us and how we react to others, can affect our energy centers, creating imbalance ultimately affecting our well being. I will also introduce you to crystals that promote healthy relationships and clear the air of negative thoughts and feelings
Study Guide in PDF format |
Space ClearingSpace clearing has to do with the "cleansing" of the energy that often lingers in an office, home or room. Have you ever entered someone's home and the "air" feels rather dense? You may be feeling the residue of energy that usually lingers after an argument, illness, financial woes, etc. It is important to clear "old energy" to allow "new energy" to flow. Space clearing is an ancient practice.
hen should you consider space clearing? Any time that you want to clear old energy or feel results are blocked or stagnant. For example, if you are buying a home or move into a new office, it's important to clear the old energy from previous occupants to bring your new energy in. In this workshop you will learn to work with flowers, crystals, rituals and prayers to clear the air of negativity and bring harmony to your space and life. Study Guide in PDF format |
Angels and GuidesHave you ever heard someone whisper in your ear at the moment you most needed it? You may have thought it was just your imagination, but in times of stress, in your hour of need, you may have called out for help and a being from another realm heard you and responded. There are countless stories about people who missed flights or were delayed for appointments only to find out they were minutes away from tragedy. Nothing happens by chance and we certainly are never alone. Our guides and angels are always nearby.
You will learn about the many types of guides and angels available to you, and how to connect with them through meditation and prayer. Who are your ancestral guides, professional guides, spirit animals, angels, ascended masters and best of all, how to obtain guidance from your own Higher Self. You will learn how to recognize and interpret signs from your guides, angels and departed loved ones who are always ready to let you know they are close by. Study Guide in PDF format |
Healing with Flowers, Colors, Crystals and Angels
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Meditation, Chakra Balancing & ReikiMeditation is the practice of turning your attention to a single point of reference. It can involve focusing on the breath, on bodily sensations, or on a word or phrase known as a mantra. Whatever personal challenges you are facing, through meditation you have a great opportunity to grow, expand and deepen your journey! Each week I will also introduce you to an energy center (Chakra). You will learn to identify an imbalance and how to address and heal with colors, sound and crystals. You will also receive a 10 minute Reiki healing session.
Duration: Two hours (ongoing) |
Grief CoachingA story of painful loss cannot be fully released until it has been fully told. By becoming the sounding board, listening to it all, detail-by-detail, as your Grief Intuitive Coach, I can help you navigate through the stages of grief, to better understand the myriad of emotions you are experiencing. Our method utilizes powerful tools to guide and empower a grieving person to take necessary steps to move forward and experience a life-changing shift from Grief to Hope. Available via Zoom or in-person.
For more information, please visit our website www.grief2hope.net One hour per week for four weeks |
Healing Grief with ReikiExcellent class to address and manage the stages of grief. Grieving the loss of a loved one, a job, a beloved pet or a relationship often causes blockages in our energy field which can manifest physically in the form of malaise or illness. In this class, we will explore unhealthy grieving patterns that can lead to blockages and illness, how to release regret, guilt or shame, and how to use anger to fuel your greatest work. You will learn techniques to balance your energy centers through various activities, sound and colors.
A 30-minute Reiki Healing session is included. Duration: 1.5 hours (ongoing) |
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